Chia seed pudding

An extremely quick breakfast packed with nutrients!

Ingredients

• 1/2 cup milk
• 1 tbsp Maple syrup
• 1/2 tsp Vanilla
• 1/4 cup chia seeds
• Selection of fruit as desired

 

Method:

1. Mix all the liquids together in a bowl until combined
2. Add the chia seeds to the bowl and whisk to ensure there are no clumps
3. Cover the bowl and place in the fridge overnight
4. Serve with fruit