Beef Stir Fry


  • 1 tbsp veg oil
  • 1 red onion sliced ( ready sliced pack from asda)
  • 1 tsp minced garlic in oil
  • 400g rump steak
  • 250g pak choi ( or green cabbage)
  • 100g tendersteam broccoli lidl kingsheath
  • 2 tbsp or more of teriyaki sauce
  • 1 small red chilli chopped (optional) lidl kingsheath


  1. In a large wok heat the oil add the onion and garlic and stir fry for 1 min
  2. Brown the meat. Cook then remove from pan.
  3. Add the pak choi, broccoli and teriyaki sauce
  4. Cook on high heat for 2 mins, toss frequently
  5. Serve with white rice

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